VERIVAL Organic GF Apples & Almonds (Bircher) Porridge 45g

1.80JD

  • Brand: VERIVAL
  • Product Code: GF Grains & Flours
  • Availability: In Stock
  • ID: 4401
  • upc: 9004617070822

Healthy, warm breakfast made easy: 100g porridge provides you with 26% of your daily fiber needs, 17% of your required protein, and all essential amino acids. And it's purely plant-based with no added sugar.

Ready to eat in just 3 minutes

The perfect routine for an active start to the day

No added sugar, vegan and gluten-free


1 bowl of porridge gives you all the essential nutrients for the day

Already for breakfast, porridge supplies your body with all the important nutrients, is easily digestible, and is good for your immune system. The complex carbohydrates in wholemeal oats allow your blood sugar to rise slowly, which means you stay full longer and your cravings don't stand a chance. Whole grain oats also ensure healthy digestion thanks to the fiber it contain. Thanks to the almonds, oatmeal is a great source of plant-based protein and provides your muscles with the perfect amount of energy. The apples it contains also contain important vitamins and minerals. By the way, our porridge is prepared in only 3 minutes, without cooking.


Ingredients

Gluten-free coarsely ground wholegrain oats* 59,5%, chopped figs* 8% (figs* 97%, rice flour*), apple cubes* 8%, date granule* 8% (date juice concentrate* 60%, rice flour*), sultanas* 6% (sultanas* 99,5%, sunflower oil*), chopped and roasted almonds* 5,5%, apple flakes* 5% (apple purée*, rice flour*, apple juice concentrate*). AT-BIO-301


Origin oats: EU


*) Certified organic cultivation


May contain traces of sesame seeds, soybeans, and other nuts. Packed in a protective atmosphere. Store in a cool, dry place.

Preparation

Put 50 g porridge (6 tbsp) in a bowl and pour over 130 ml boiling water or 90 ml hot milk (depending on the consistency desired). Stir, leave to soak for 3 minutes, and enjoy warm. For “Overnight oats“: Add a bit more cold water or cold milk and leave to soak overnight.



Nutrition table (data per 100g)

Energy in Kilojoule1595 kJ
Energy in Kilocalories379 kcal
Fat8,0 g
of which saturated1,0 g
Carbohydrates63 g
of which sugars22 g
Fibre8,1 g
Protein9,6 g
Salt0,02 g

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