VERIVAL Organic Apricot Strawberry Spelt Porridge 350g

Healthy, warm breakfast according to TCM: 100g porridge provides you with 37% of your daily need of fiber, 21% of your required protein and all essential amino acids. And it's purely plant-based with no added sugar.

Ready to eat in just 3 minutes

Developed according to TCM nutritional teachings

Slightly cooling formula

No added sugar, vegan and whole grain

Warm breakfast with a slightly cooling effect? - Yes that is possible!

The slightly cooling formula of our Apricot-Strawberry Spelt Porridge was developed in accordance with the 5-elements theory of Traditional Chinese Medicine (TCM). The porridge conjures up a healthy breakfast on the table in just 3 minutes and ensures a balanced start to the day, especially for hotheads. The spelt porridge supplies your body with all the important nutrients at breakfast, is easily digestible, and is good for your immune system. In addition, the complex carbohydrates contained in wholegrain spelt semolina ensure a long-lasting feeling of satiety. The composition of the ingredients covers all 5 elements wood, fire, earth, metal and water - so you can easily have a balanced breakfast according to the nutritional science of TCM.

Ingredients

Wholegrain spelt semolina (wheat)* 40,3%, wholegrain spelt bran (wheat)* 29,5%, chopped apricots* 10% (apricots* 97%, rice flour*), sultanas* (sultanas* 99.5%, sunflower oil*), apricot powder* 4% (apricot purée* 70%, corn starch*), pued amaranth*, roasted and chopped almonds* 2%, freeze-dried strawberry pieces*2%, strawberry powder* 1,5%, cocoa powder*, beetroot powder*, cinnamon*, halit salt.

Origin spelt: EU

*) Organic.

AT-BIO-301

May contain traces of sesame seeds, soybeans, and other nuts. Packed in a protective atmosphere. Store in a cool, dry place.

Preparation

Put 50 g porridge (6 tbsp) in a bowl and pour over 110 ml boiling water or 90 ml hot milk (depending on the consistency desired). Stir, leave to soak for 3 minutes, and enjoy warm. For “Overnight oats“: Add a bit more cold water or cold milk and leave to soak overnight.

Nutrition table (data per 100g)