What exactly is corn flour? Corn flour is 100% stone ground from maize and contains all of the bran, germ and endosperm. Corn flour is wonderfully flavorful and produces a cornbread that is richer and less crumbly than one made with cornmeal.
Bob's Red Mill finely ground Whole Grain Corn Flour is great for breading and in combination with other flour in baked goods. We mill our Whole Grain Corn Flour from whole yellow corn kernels with all the natural nutrients intact: the germ, bran, and endosperm. Because our maize flour is whole grain and high in fiber, it digests slowly, making you feel fuller longer and helping supply your body with a steady stream of energy. Add our Whole Grain Corn Flour to your favorite pancake, biscuit, or bread recipe for added flavor and nutrition. Browse through our corn flour recipes and try making your favorite cornbread recipe with part or all yellow corn flour instead of cornmeal. Your cornbread will be richer and less crumbly when made this way.
1/2 cup Corn Flour or Organic Corn Flour
1/4 cup Whole Wheat Flour or Organic Whole Wheat Flour
1/4 cup Organic Brown Flaxseed Meal
1/2 tsp Sea Salt
1/2 tsp Baking Soda
1 tsp Baking Powder
1 1/2 cups plain nonfat Yogurt nonfat
1/4 cup Oil
2 Tbsp Honey
1 tsp Vanilla Extract
In a small bowl, combine flour and a flaxseed meal. Add baking powder, sea salt, and baking soda. In a medium bowl, mix together yogurt, oil, egg, honey, and vanilla extract. Using a whisk, slowly blend the dry ingredients into the liquid until well mixed.
Preheat your waffle iron to medium-high. Lightly oil waffle iron, then pour the mixture into the iron, making sure to spread close to the sides. Cook the waffle until it almost stops steaming, up to 10 minutes, or until the waffle iron signals the waffle is done.