Pearled spelt

Farro is a prized grain and the ancestor of our wheat. Thanks to the "pearing" process that removes the outer husk from the grains, it takes on a lighter color and cooks much faster than hulled farro without soaking. Its distinctive flavor makes it versatile in both hot and cold dishes, such as soups, broths, and cold salads.

* pearled spelt . *Organic product.

May contain mustard and sesame .

Average values ​​for	100 g
Energy	1434 KJ / 339 kcal
Fats	1.4 g
of which saturated	0.2 g
Carbohydrates	66 g
of which sugars	0.9 g
Fibers	8.3 g
Proteins	12 g
Salt	0.05 g