Clearspring Organic Whole-Grain Buckwheat Flour 375g

Ingredients: Organic buckwheat flour

Despite the name, buckwheat is not related to wheat. On the contrary it is one of the most versatile gluten free grains central to many international recipes from Japanese soba noodles to French galettes. Our 3rd generation producer has been milling buckwheat for over 100 years in the north of Italy. Clearspring Buckwheat Flour contains all the nutrients of the whole grain with only the inedible part of the husk removed during the milling process.

• Milled by a third-generation producer in the north of Italy
• Contains all the nutrients of the whole grain with only the inedible part of the husk removed
• High in Fibre
• Source of Protein
• Perfect for gluten-free bread, noodles, galettes, and porridge
• Use to add a touch of sweetness and a nutty flavor to scones and muffins

Low Fat

Low Sugar

Salt-Free

Source of Protein

High in Fibre

Low in Saturated Fat

Nutritional Information

Typical values g per 100g

Energy kJ: 1306

Energy kCal: 309

Fat: 2.7

of which saturates: 0.5

of which monounsaturates: 1

of which polyunsaturates: 1.1

Carbohydrate: 52

of which sugars: 1.9

Fibre: 9

Protein: 15

Salt: 0