These super seeds pack an incredible 5,350mg of Omega-3, 37% Daily Value (DV) of fiber, and a powerful 5 grams of protein in each serving. It’s no wonder ‘Chia’ is the ancient Mayan word for ‘strength’. Add Chia Seeds to any of your favorite recipes, or just sprinkle them into smoothies, yogurt, salads, or cereal. Not only will Chia Seeds give you a delicious nutritional boost, but they will leave you feeling fuller longer.